Healing The Whole

Healing The Whole

You are an amazing, complex being. If you're feeling out of sorts with the world, I'm here to help you figure out where to start to get your life back on track

Brain Training

If your mind is a mess, full of fluff and glue, stress and worry, then it will impact on your physical and energetic health too. Using coaching, emotional intelligence, hypnotherapy and more, I work with you to calm the mind and find clarity and purpose.

Body Training

If your body aches, is out of alignment, you've had surgery or just generally feels run down, it will impact your mental and energetic self too. Using Clinical Pilates and biomechanics I work with you to regain your supple, fluid, strong physical self.

Energy Training

Energy Training

When you can't put your finger on what is 'wrong' then the chances are your energetic self has become blocked, stagnant or is working too hard. With the help of meditation, Reiki, energy anatomy and other modalities I help you get those chakras cleansed and balanced and your energy free flowing again.

The Triad of Health

The Triad of Health

When your brain, body and energy are all functioning optimally, you will feel an ease unlike anything you have encountered before. I call this the Triad of Health

Equestrian Resources

Equestrian Resources

How does equestrian fit in? From my love of horses, my long standing rider biomechanics practice and utilising my 'brain training' for a comprehensive rider confidence programme.

The Triad of Health: Mind ~ Body ~ Energy

Brain Training

Life coaching, hypnotherapy, emotional intelligence, C.B.T., positive psychology, life purpose coaching and common sense

Body Training

Clinical Pilates, postural analysis, injury-specific rehabilitation exercises, biomechanics and sports massage.

Energy Training

Mindfulness, meditation techniques, Reiki, chakra balancing and cleansing, energy anatomy

Equestrian Resources

Rider biomechanics, anatomical approach to riding, rider confidence, The Triad of Horsemanship