A private one-to-one coaching session is £100. Sessions can be online video sessions via Zoom (or similiar), email sessions, messenger or WhatsApp or good ol’fashioned phone calls.
If self-study is your preferred option check out my store where you can find brain training, mindfulness, and a host of other goodies. My book ‘How To Get Your Shit Together’ is available as an eBook or print book on Amazon.
If you would like to know more then please drop me an email firstname.lastname@example.org and we can arrange to have an informal chat.