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Category Archives: Chit Chat

General musings of a coach

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    Getting Your Sh*t Together in 2021

    Posted on January 2, 2021 by in Brain Training, Chit Chat

    Well here we are in 2021 already.  Some of you will have decided that you are going to be getting your shit together in 2021 – great plan!  But how you going to do it?  From experience, just sitting down with a fancy new diary and an early January enthusiasm may not be enough. And […]

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    The Slow Puncture

    Posted on July 11, 2020 by in Chit Chat

    The Slow Puncture If you have ever owned a bike or a vehicle, you will have known the joys of a slow puncture. The ‘is it, isn’t it’ question when you walk by then just when you need to dash off somewhere the blessed thing is flat. Sometimes you may just keep topping the tyre […]

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